Desserts

  • figs and dates

    Fig, Date, Nut Candy – Healthy Weight loss Candy

    Fig Date Nut Candy – Healthy Weight Loss Candy         Date, Fig and Nut Candy   Prep time- 10 minutes                   Date, Fig and Nut Candy – 1 piece…

  • Oreo-Cookie-Brownie-Sundae

    Oreo Cookie Brownie Sundae

    Oreo Cookie Brownie Sundae  Click Reel To See Video Upgrade to premium membership to view recipe…

  • Chocolate Blueberry Tart

      Chocolate Blueberry Tart At only 39 calories a tart this decadent low calorie dessert is a must have at parties. It is also so quick and easy to make that it will make party planning a breeze. Enjoy! Upgrade…

  • blue berries

    Blueberry Eggroll Wrappers

    Blueberry Eggroll Wrappers Click Reel to View Video Upgrade to premium membership to view recipe…

  • mini cupcakes1

    More Mindset for Eating – Mini Size it in an Upsized World – Have Your Cake

    Here in the United States we have been living a BIGGIE SIZE IT lifestyle!  This lifestyle shows through the increased obesity rate since the era of the biggie size.   The problem now is getting people of the United States to…

  • Lemon Cookie Sundae

    Lemon Cookie Sundae

     Lemon Cookie Sundae      Click the Reel for Cooking Video Upgrade to premium membership to view recipe …  

  • Lowest Calorie Pudding

    ToniaTee.com Lowest Calorie Pudding Click Reel to View Video      

  • Blue Berry Egg Roll Wrappers

    ToniaTee.com Blue Berry Egg Roll Wrappers   Prep time- 10 minutes                    Cook time- 15 minutes in the oven Blue Berry Egg Roll Wrappers Calories- 77 calories Fat- 1.5 grams Sodium- 411.5 mg Carbs- 54 grams Fiber- 5.2 grams Protein- 7.7…

  • Mint Chocolate Fudgy Vitacake Sundae

    ToniaTee.com   Prep time- 10 minutes                    Cook time- 15 seconds in the                                                                                                      Microwave Mint Chocolate Fudgy Vitacake Sundae Calories- 89  Fat-2 gram  Sodium- 205 mg Carbs- 20 grams  Fiber-7 grams  Protein- 3.7 grams   Ingredients Mini fudgy Vitacake™- These…

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