Family Night Meals

  • Roasted carrots and brussels

    Roasted Carrots and Brussel Sprouts

    Roasted Carrots and Brussel Sprouts                                                                      …

  • Meat Ball Sub

    Meatballs

    Meatballs Click Reel to View Video This recipe makes 40 – 17 calorie yummy meatballs! With this recipe you can make the Tonia Tee meatball sub, Tonia Tee’s spaghetti squash and the possibilities are endless. My meatballs are an excellent…

  • Roasted carrots and brussels

    Roasted Carrots and Brussel Sprouts

      ToniaTee.com             Roasted Carrots and Brussel Sprouts Click Reel to See Video Upgrade to premium membership to view video …    

  • Even Leaner Cheese Mashed Potatoes

    ToniaTee.com   Prep time- 15 minutes                    Cook time- 30 minutes                                                                                                     Even Leaner Cheese Mashed Potatoes This recipe makes 2 servings of mashed potatoes Calories- 192 or 96 per serving     Fat-4 gram Sodium- 430 mg     Carbs-…

  • Low Calorie Banana Cream Pie

    ToniaTee.com   Banana Cream Pie   Prep time- 20 minutes                    Cook time- 10 minutes in the                                                                                                      Oven at 350 degrees Banana Cream Pie Calories- 95 Fat-2.5 gram Sodium- 385 mg Carbs- 152 grams Fiber-7 grams Protein- 2.5 grams  …

  • Devils Filled Chocolate Cupcakes

     ToniaTee.com   Prep time- 20 minutes                    Cook time- 20 minutes in the oven Devils Filled Chocolate Cupcakes (recipe makes 13 cupcakes) Calories- 137     • Fat- 3 grams       • Sodium- 283 mg • Carbs- 30.5 grams             • Fiber-0.5 grams •…

  • Chocolate Cream Pie

    Low Calorie Chocolate Cream Pie

        Chocolate Cream Pie   Click the Reel for Cooking Video    

  • Stuffed Pepper

      ToniaTee.com Stuffed Pepper Click Reel to See Video   Upgrade to premium membership to view recipe …

  • Mini Blueberry Pie

    ToniaTee.com   Prep time – 10 minutes                    Cook time – 10 to 15 minutes   Mini Blueberry Pie   Calories- 1 mini pie 87 Fat-0.5 gram Sodium- 137 mg Carbs- 18 grams Fiber- 1 grams Sugars- 15 grams Protein- 3…

  • Eggplant Parmesan

    ToniaTee.com   Lowest Calorie Eggplant Parmesan Prep time-10 minutes          Cook time- 40 minutes Eggplant Parmesan • Calorie total- 97     • Sodium- 663 mg    • Carbs- 17 g    • Fiber- 6 g • Sugars- 10 g           • Protein- 4 g        •…

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