Main Dish

  • Mushroom Burger 1

    Portabella Mushroom Burger – Only 95 Calories

     Portabella Mushroom Burger – Only 95 Calories                                                                  …

  • PB2 Peanut Butter, Jelly, Banana Sandwich

    PB2 Peanut Butter, Jelly, Banana Sandwich

      PB2 Peanut Butter, Jelly, Banana Sandwich Click Reel to See Video  Upgrade to premium membership to view Recipe…  

  • Mushroom Burger 1

    Portabella Mushroom Burger

     Portabella Mushroom Burger Click Reel to See Video  

  • Meat Ball Sub

    Meatballs

    Meatballs Click Reel to View Video This recipe makes 40 – 17 calorie yummy meatballs! With this recipe you can make the Tonia Tee meatball sub, Tonia Tee’s spaghetti squash and the possibilities are endless. My meatballs are an excellent…

  • Stuffed Pepper

      ToniaTee.com Stuffed Pepper Click Reel to See Video   Upgrade to premium membership to view recipe …

  • Eggplant Parmesan

    ToniaTee.com   Lowest Calorie Eggplant Parmesan Prep time-10 minutes          Cook time- 40 minutes Eggplant Parmesan • Calorie total- 97     • Sodium- 663 mg    • Carbs- 17 g    • Fiber- 6 g • Sugars- 10 g           • Protein- 4 g        •…

  • Michelina™ Lean Burger Meal

    Michelina™ Lean Burger Meal   All This For Less Calories Than a Kids Size Hamburger at any of the Local Fast Food Restaurants Click Reel to See Video   Upgrade to premium membership to view recipe …

  • Low Calorie Seafood Salad on Tomato

    Seafood Salad on Tomato Click Reel to See Video Upgrade to premium membership to view recipe …      

  • Low Calorie Stuffed Pasta

       ToniaTee.com Three Cheese Stuffed Pasta   

  • Seared Salmon

      Seared Salmon    Click Reel to See Video    

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