Cherry Pitter Pitter

Cherries are not only low in calories but are also full of vital nutrients, vitamins and minerals.  Another benefit of cherries is that they are rich in the antioxidant melatonin which is naturally occurring in our bodies and promote sleep.  
Cherries are a yummy sweet treat and can be enjoyed by everyone young and old but for children don’t forget to use a cherry pitter.  Enjoy your cherries and for more great nutrition and weight loss information join me at