Tagged: clean eating

  • figs and dates

    Fig, Date, Nut Candy – Healthy Weight loss Candy

    Fig Date Nut Candy – Healthy Weight Loss Candy         Date, Fig and Nut Candy   Prep time- 10 minutes                   Date, Fig and Nut Candy – 1 piece…

  • cherries

    Cherry Pitter

        ToniaTee.com-Cherry Pitter Cherries are not only low in calories but are also full of vital nutrients, vitamins and minerals.  Another benefit of cherries is that they are rich in the antioxidant melatonin which is naturally occurring in our…

  • Hidden Sugar

    Sugar is Killing Us

    Sugar is Killing Us Are you willing to die for your sugar addiction?  I know people that are and I don’t know if they just don’t understand the huge impact that their sugar addiction has on their body or if…

  • oreofoodaddiction

    The Doctors Talk About the Dangers of Sugar

    The Doctors Talk About the Dangers of Sugar This video actually shows in great detail the effects of sugar on your body so this is a must see video.  To keep learning about what is takes to lose weight and…

  • Hidden Sugar 2

    The Hidden Sugar In Food

    The Hidden Sugar In Food Yet another awesome video that I found on YouTube!  This video does a great job of showing how sugar effects your health and what you can do about it.  For more terrific health and weight loss…