Tagged: diet

  • cherries

    Cherry Pitter

        ToniaTee.com-Cherry Pitter Cherries are not only low in calories but are also full of vital nutrients, vitamins and minerals.  Another benefit of cherries is that they are rich in the antioxidant melatonin which is naturally occurring in our…

  • Hidden Sugar 2

    The Hidden Sugar In Food

    The Hidden Sugar In Food Yet another awesome video that I found on YouTube!  This video does a great job of showing how sugar effects your health and what you can do about it.  For more terrific health and weight loss…