Tagged: easy healthy snacks

  • figs and dates

    Fig, Date, Nut Candy – Healthy Weight loss Candy

    Fig Date Nut Candy – Healthy Weight Loss Candy         Date, Fig and Nut Candy   Prep time- 10 minutes                   Date, Fig and Nut Candy – 1 piece…

  • cherries

    Cherry Pitter

        ToniaTee.com-Cherry Pitter Cherries are not only low in calories but are also full of vital nutrients, vitamins and minerals.  Another benefit of cherries is that they are rich in the antioxidant melatonin which is naturally occurring in our…

  • food collage

    Dr. Oz Eat What You Want

    Dr. Oz Eat What You Want Dr. Oz describes perfectly how the Tonia Tee plan works with the exception of the pasta and the sugar.  Not that you can’t have them but it would be a much better choice and…

  • PB2, Jelly Graham

    PB2 Peanut Butter, Jelly Graham Cracker

      PB2 Peanut Butter, Jelly Graham Cracker This yummy treat is fast and easy to make and because there’s no appliances involved in its preparation it is a great recipe to make with the kiddos.  Take this snack on outings,…

  • Cocoa Licious Greek Yogurt

    ToniaTee.com  Cocoa Licious Greek Yogurt   Prep time- 5 minutes                    Cook time- no cook time Cocoa Licious Greek Yogurt Calories- 105     Fat-1.5 gram       Sodium- 0 mg Carbs- 15 grams            …

'