Tagged: healthy eating

  • cherries

    Cherry Pitter

        ToniaTee.com-Cherry Pitter Cherries are not only low in calories but are also full of vital nutrients, vitamins and minerals.  Another benefit of cherries is that they are rich in the antioxidant melatonin which is naturally occurring in our…

  • food collage

    Dr. Oz Eat What You Want

    Dr. Oz Eat What You Want Dr. Oz describes perfectly how the Tonia Tee plan works with the exception of the pasta and the sugar.  Not that you can’t have them but it would be a much better choice and…

  • Hidden Sugar

    Sugar is Killing Us

    Sugar is Killing Us Are you willing to die for your sugar addiction?  I know people that are and I don’t know if they just don’t understand the huge impact that their sugar addiction has on their body or if…

  • oreofoodaddiction

    The Doctors Talk About the Dangers of Sugar

    The Doctors Talk About the Dangers of Sugar This video actually shows in great detail the effects of sugar on your body so this is a must see video.  To keep learning about what is takes to lose weight and…

  • Hidden Sugar 2

    The Hidden Sugar In Food

    The Hidden Sugar In Food Yet another awesome video that I found on YouTube!  This video does a great job of showing how sugar effects your health and what you can do about it.  For more terrific health and weight loss…

  • sugar 2

    Are You Addicted to Sugar and Processed Foods

    Are You Addicted to Sugar and Processed Foods    Are you addicted to sugar and processed foods?  Pediatrician Dr. Robert Lustig’s explains the process of sugar addiction perfectly in this video.  Dr. Robert Lustig’s has a whole series of videos on YouTube…

  • Mariah enjoing her cake

    Dr. Oz Talks About Food and Sugar Addiction

     Dr. Oz Talks About Food and Sugar Addiction       The next couple of weeks I’m going to hit hard on the topic of food addiction and most of all sugar addiction.  To start off this topic I uploaded…

  • Almonds Nutrition

    Almonds Nutritional Value

    Almonds One of My Favorite Power Foods First, a little history on the almond!  The almond is native to the Middle East and Mediterranean climates.  The wild almonds that are bitter are toxic and produce a deadly cyanide that if…

  • biggie size 4

    Products to Avoid When Losing Weight

    Products to Avoid When Losing Weight OMG! Not Fit For Human Consumption! That’s a Heart Attack in One Sandwich!  There are many diets on the market and it’s difficult to decipher what information about dieting is accurate information.  Look at my…

  • 0 calorie dressing

    Walden Farms 0 Calorie Salad Dressing

    Walden Farms 0 Calorie Salad Dressing   Thank you Walden Farms for the 0 calorie salad dressing!  This salad dressing took my already super low calorie, very large salad from 50 calories to 35 calories.  Yay!  Fifteen calories may not…

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