Tagged: healthy low calorie recipes

  • Mushroom Burger 1

    Portabella Mushroom Burger – Only 95 Calories

     Portabella Mushroom Burger – Only 95 Calories                                                                  …

  • PB2 Peanut Butter, Jelly, Banana Sandwich

    PB2 Peanut Butter, Jelly, Banana Sandwich

      PB2 Peanut Butter, Jelly, Banana Sandwich Click Reel to See Video  Upgrade to premium membership to view Recipe…  

  • Mushroom Burger 1

    Portabella Mushroom Burger

     Portabella Mushroom Burger Click Reel to See Video  

  • Cherry Pie French Toast

    Cherry Pie Filling

     Cherry Pie Filling 35 Calorie Cherry Pie Filling This decadent treat is a full 1/3 cup serving for only 35 calories and OMG all the many things that I can do with cherry pie filling.  I have served it at…

  • food collage

    2 Samples of a Tonia Tee 1200 Calorie Day

    2 Samples of a Tonia Tee 1200 Calorie Day These two sample menus are just examples to show you how much food you can eat on the Tonia Tee Plan.  With what you will learn from the Tonia Tee plan…

  • Meat Ball Sub

    Meatballs

    Meatballs Click Reel to View Video This recipe makes 40 – 17 calorie yummy meatballs! With this recipe you can make the Tonia Tee meatball sub, Tonia Tee’s spaghetti squash and the possibilities are endless. My meatballs are an excellent…

  • Tee Party Planning

    Tee Party Planning Parties and holidays can be very destructive to all the hard work you have done to lose weight but it doesn’t have to be.  With a little planning you can go to a party and enjoy it…

  • PB2, Jelly Graham

    PB2 Peanut Butter, Jelly Graham Cracker

      PB2 Peanut Butter, Jelly Graham Cracker This yummy treat is fast and easy to make and because there’s no appliances involved in its preparation it is a great recipe to make with the kiddos.  Take this snack on outings,…

  • PB2 Peanut Butter, Jelly Waffle

    PB2 Peanut Butter, Jelly Waffle

    PB2 Peanut Butter, Jelly Waffle This is definitely a quick and easy breakfast made within minutes and it is a nutritious breakfast as well. Not only is it a great make with the kids low calorie breakfast but it is…

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