Tagged: how to eat healthy

  • food collage

    Dr. Oz Eat What You Want

    Dr. Oz Eat What You Want Dr. Oz describes perfectly how the Tonia Tee plan works with the exception of the pasta and the sugar.  Not that you can’t have them but it would be a much better choice and…

  • Effects of Sugar on the Brain

    How Sugar Effects the Brain

     How Sugar Affects the Brain This video from YouTube couldn’t have explained sugar addiction any better.  There are so many ways to fulfill that sweet tooth that doesn’t have to include actual sugar.   The main way of satisfying the need for…

  • Heart and Cardiovascular System

    What is Your Body Trying to Tell You?

    When you can’t do even minimal activity without getting out of breath that is your heart and cardiovascular system telling you that it can’t meet the demand of the activity!  Your heart is a muscle and if it doesn’t get…

  • Roasted carrots and brussels

    Roasted Carrots and Brussel Sprouts

      ToniaTee.com             Roasted Carrots and Brussel Sprouts Click Reel to See Video Upgrade to premium membership to view video …